Courage in simple words means an act of bravery. When one is courageous enough to do what is right, they have earned the utmost respect of the human spirit. Some may see being courageous as a very big deal, but it boils down to a thing as small as saying sorry when you’re wrong. It is a very good thing to be courageous. It can get you out of unexpected trouble, the kind that you can’t plan for. To be courageous though, a person has to be able to face their fears and go through difficulties and pain. Having courage…
Author: Onyinyechi Nwanunobi
Talking about things one needs to do before 30, one’s mind will easily wander off to financial or marital deadlines. However, those are far from the truth even topic of today. Talking about the things to accomplish before the big 3, a number of them come to mind. Be rest assured that there I no fast rule to this. It is completely okay if you do not feel up to It or they do not make sense to you. However, life is meant to be experienced and lived. The aim is not to pass through the tunnel like you are…
You can simplify your fashion life by using these hacks to solve wardrobe malfunctions, shopping regret, and mysterious fabric ruins in your closet. Sometimes it can feel like more fashion or fashion advice is the solution when in reality you only need a shortcut to get through a fashion emergency, save money, save time, and your style. Here are 8 tricks to solve fashion-gone-wrong moments, and don’t miss how to dress to make yourself look taller if you’re short. 1. Confidence Be confident in your skin! This is more than a hack, it is a rule. A smile and confidence are…
There are small things you can fix to get a burst of energy that will take you through the entire day. Energy is more than physical strength. It is life itself. Energy is an individual’s capacity to sustain activity whether physical or mental. If your energy is low, you cannot sustain any activity and starting can be hard. It appears in low motivation, disorganisation, restlessness, and unconsciously seeking things that further drain that energy. Boosting your energy is a combination of positive things and activities including your belief in a higher power. Here are Five of them. 1. Aim for deep…
Glancing at the time on the wrist is really cool. Watches are one of the founding members of the idea of the modern gentleman. Gentlemanly qualities that wristwatch upholds In recent times, female interest in luxury watches has also spiked, confirming the lasting impression of old-fashion craftmanship. Why this enduring love for the watch? Well, it connects modern fashion and style to timeless value. Take a look at how it accomplishes this feat. 1. Reliability Ever tapped your phone and found that you have no battery? Because you forgot to charge it or another reason. You don’t have to worry…
If you’re serious about relationship self-help, think about improving your relationship with yourself. One of the best self-development techniques I know of is this – when something bugs you about someone else, see how that applies to you. Why? Because what bugs us in other people is usually what we need to pay attention to in ourselves. Otherwise, why would we be noticing? How about you? If it bugs you that someone isn’t being more considerate of you, is that because you need to be more considerate of you? If it bugs you that someone isn’t giving you enough attention,…
Commitment is the state or quality of being dedicated to a person, a cause or activity. Our generation has created a phobia around the fear of commitment. Commitment is a bond between two people. While many people are able to find a person to spend their whole life with. For others, the story is quite different. The idea of commitment is as scary as hell. Marriage is next to commitment. Any irrational fear of marriage or commitment is known as gamophobia. A person who suffers from gamophobia is specifically scared to get into a marriage. Usually, gamophobia is common with…
Being female and growing up in this society, if there’s one quality that girls should have more than any other thing, it is confidence. I’ve seen how important it is in life. Confident people, most of the time get what they want. They take risks. They are not afraid of failure. Confidence is definitely something I wish I had earlier. Not saying it’s too late now though. I imagine that my life would have gone very far if I was not too afraid to start things I really wanted to do. Journalist, author, and speaker Claire Shipman has some answers.…
Have you ever asked yourself why you wanted (or want) to have children? Those who wrestled with the decision or struggled to conceive a child have probably thought about it a good deal. And some have always known the answer, maybe since they were kids themselves. Parenting is figured is a touchy subject. People tend to be very defensive and aggressive when the issue comes up. No one wants to feel judged But for many parents and would-be parents, the question may seem odd or elementary, which makes it a great question to tackle. One answer is that we, as…
Dealing with high blood pressure is no fun at all. Thankfully, in addition to medication, certain changes in your diet can help lower blood pressure. Here are five popular spices that can help with this; 1) Scent leaf (basil) This herb usually added to meals for its distinct flavor is a great help when it comes to lowering blood pressure. Scent leaf, also known as basil, contains Eugenol, a compound that acts as a natural calcium channel blocker that works to allow blood vessels to relax which in turn helped reduce blood pressure according to some studies. 2) Garlic Garlic…
Are you sure you’re a foodie? A foodie is basically someone who does not only love food but is passionate about trying new dishes, knows so much about ingredients and sees food as some sort of pleasure. There are some signs that show when someone is a foodie and here are five of them; 1) You enjoy cooking and trying different ingredients If you are someone who not only enjoys cooking, but also wants to try out different ingredients, spices, herbs etc, in your meals, you are most likely a foodie. 2) You like exploring different dishes Do you like…
A cool brain slows down the major body and brain activities and boosts melatonin production. The frustration and sleep deprivation that comes with insomnia affect many adults who lack access to helpful therapies. Phone use for extended hours in the night also dulls the brain’s ability to pump out the sleep juice known as melatonin. A study presented in 2011 at the American Academy of Sleep Medicine’s SLEEP conference found that cooling the area just behind the forehead helps the brain to slow down for some shut-eye. 12 participants who suffered from insomnia were fitted with a cap circulating water to cool…