Author: Onyinyechi Nwanunobi

Many countries in Africa have regional unique ways of dressing. These styles are known to be the products of long-lasting textile craft in weaving (hand weaving), dyeing, and printing. This is because African traditional clothing is diverse and differs from country to country. Overtime, the westernised style of dressing has all been incorporated into African traditional clothing. Yet, Africans have retained dressings that speak of ancient cultural traditions, heritage, and pride. ASO-OKE Aso-Oke fabric is a hand-woven cloth created by the Yoruba people of West Africa. Aso-Oke is more than just a fabric. It is one of the cultural vehicles…

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Besides man’s relationships with people, he shares an intimate relationship with his environment, and a palm tree is one of them. Often found in the tropical parts of the world such as Africa, South America, Asia and the Caribbean, the sacredness of the palm tree spreads to its edible and non-edible parts. While much is known about the edible parts and their beneficial uses, Africans believe in the applicability of their non-edible parts. With at least 12 species, the tree plays its cultural role by supplying palm wine, palm oil and fronds (which are used as building materials). At the…

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Confidence is one of the building blocks of life to an individual’s character. Unfortunately, it’s a trait that not many of us have, not the fault of the individual. Why do people lose confidence, and how is confidence nurtured?  There are a series of reasons that people lose confidence. Very critical and unhealthy environments like the home, school and workplace and other varying life conditions can take away confidence. But to build back your confidence and self-esteem, move on from the past that has shaped the loss of confidence. Move on from the past and live in the present. Begin…

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We often don’t realize the causes or effects of habits; they just happen. But unfortunately, when we get used to some seemingly harmless daily habits, they can cause long-lasting brain damage. The human brain is an essential part of the body, so it requires healthy living to function correctly. However, some daily habits can damage your brain if you do not stop. Here are some of them below. Alcohol The first thing you should forget about is alcohol. Many people who drink excessively think they’re cool, but in fact, it’s just the opposite. Alcohol often causes dementia because your brain…

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A survey released by Standard Bank has found entrepreneurship to be the most reliable way to build wealth in Africa. Out of the five countries surveyed, respondents from Nigeria, Ghana, and Kenya were most likely to mention entrepreneurship as the main driver of wealth creation. Per the survey, 148 of the 265 entrepreneurs said they made their first million dollars and continue to make more from entrepreneurship. However, respondents from South Africa and Mauritius were more likely to opt for a traditional corporate career in a bid to attain financial freedom. This could be attributed to the more developed financial…

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Do you know there are about eight billion people in the world. This most recent milestone was accomplished on Friday, December 23th, 2022 just 11 years after it exceeded seven billion. The United Nations claimed that on Tuesday, even though there is no official count, its estimations went above the limit. Population growth is slower than it was in the past because people are living longer and having fewer children all across the world. These are only a few of the patterns the United Nations highlighted in a report on population growth. According to the report published while the average…

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How to overcome your fears and kickstart the tech career you desire. The great tech revolution sweeping across the African continent in recent years has necessitated that more African techies fill roles at African startups and global ones, too. That said, we must also highlight that entering the tech world can be daunting and challenging. For a number of reasons such as lack of a clear pathway and expensive courses among others, interested individuals have paused or flat-out abandoned the idea of becoming tech professionals. Below, however, we offer ideal solutions to the three biggest challenges aspiring techies face, especially in Africa. 1. No…

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Are you that individual that prefers to put off submitting the proposal due this Tuesday to schedule next month’s itinerary? This proves you’re not lazy because it takes energy and focus to carry out the other tasks. Rather, this is a simple case of productive procrastination. Procrastination on its own is a coping mechanism to manage negative feelings such as boredom, anxiety and stress-induced by certain tasks. Active procrastination, Productive or Passive procrastination Active procrastination: Involves intentionally putting off tasks or decisions in order to harness the pressure that comes from being behind on a deadline as motivation to get…

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A night of good sleep is as important as having a well-balanced diet and regular exercises. A restless mind is not a restful mind. If you spend more time tossing around in your bed rather than sleeping try these tips. Manage your worries:  When you have a lot on your mind it can be so hard to fall asleep. This often leads to sleep deprivation and can take a toll on your physical and mental health. All you have to do is jot down what your worries and concerns are before bedtime. Limit daytime naps: Daytime naps can be very enticing especially if the atmosphere is right…

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Caffeine, the most widely consumed psychoactive substance in the world, is the best-known ingredient of coffee. Research on coffee and it’s pros and cons for humans is nowhere near finished as new discoveries keep popping up each time. Below are some health disadvantages of taking Coffee according to Coffee Warrior: Bad coffee is toxic Bad quality coffee can have a lot of impurities in it, which can cause sickness, headache, or a general bad feeling. This can happen if your coffee is made from beans that have been over ripped or otherwise ruined. Even one ruined bean can make your…

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When you think of air pollution, indoor air isn’t always the first thing that comes to mind. However, it’s probably affecting you more than you realize. Pollutants can be introduced into the air of your home in so many ways. Some are carried in by breeze; some are carried in by visitors, while some are by you. Pollutants have a lot of impact on health; both physical and mental health. While getting rid of indoor air pollution completely might not be possible, it is possible to reduce and at times avoid them. Below are some ways to get rid of…

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Clear skin is vital! You once had acne, pimples, dry, scaly skin or any other numerous skin conditions, and you wondered what you had to clear it up. You asked a friend or checked Google, and they came up with so many things, and you couldn’t even fathom where to start. So, you gave up. I’m here to tell you not to give up. Some people say – skin is not meant to be perfect. A Twitter user said, “there’s absolutely nothing wrong in having facial hairs, stretch marks, blemishes, acne. Genetics & your hormones switching up on you unprovoked…

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