Giving compliments is one of the cheapest things you could indulge in; it is an activity that leaves both the giver and receiver happy. Praises, they say, goes a long way, and that is so true. When last did you receive commendation? And how did it make you feel?. But in our world today, when everyone seems to be very busy with their various problems and routine, we seem to forget to notice the people around us. It is essential to take some time to see the people around you and pay them compliments, and this simple act can spread positivity. Complimenting is…
Author: Onyinyechi Nwanunobi
Coping with anxiety is one of the most exhausting experience. No one wants to live in constant horror of the worst-case scenario occurring. But, unfortunately, I live with fear, and I am sure many people are going through it. Virus, bandits, a ban on Twitter, terrorism; there is a lot of anxiety everywhere around us today. Usually, the causes of these threats can’t be controlled, which makes us spiral into this dark hole of fear. We often get consumed by our worries, whatever the concerns may be, be it global, political, or personal. When our worries and fears engulf us, we get this…
Should you call him/her to remind them or forget about it? This is the new emotional hell of financial promises. This trend has almost replaced the one where people who borrow money and don’t repay. The one who promises, usually without being asked directly or in lieu of saying ‘no’, extends financial help to a later date. The promisee then falls in a loop of wondering whether they are entitled to the money or not. In case you are wondering, “If someone promises you money or gift and renegades ….Pls understand, it’s just a promise. You have no rights to the money.…
Sleep talking can be bothersome for the listener but it can signal body-mind problems and is downright unhealthy for the sleep talker. The real cause of somniloquy (sleep talking) is a mystery as many other sleep abnormal behaviours (parasomnia). The condition is also out of the person’s control. Remember this when approaching your partner, child, roommate, friend or loved one with the conversation. The problem usually lie in bed time habits and sleeping routine. Speculated causes include: hereditary, fever, emotional distress, psychiatric disorders, medications, sleep deprivation, and substance abuse. Work with the person to build healthy sleep habits and routine…
What do you do when life hits hard? What’s your go-to routine? How do you get through it? Skip this article if life has never hit you hard. Suppose you’ve never wondered whether you’re genuinely on the right path. If you’ve never had to second-guess your decisions. If there’s never been a day, you sat and wondered what meaning there is to life. Did you skip it? I guess not. Now we can continue. As human beings, we’re different in many ways and so, we react differently to the hassles in life. Also, our upbringing affects how we respond to the situations…
People have different ways they get inspired. It is absolutely normal to feel uninspired sometimes, its I an aspect of the creative process we have all experienced at some point in our lives. So whenever you feel uninspired, take solace in the fact that it happens to all of us; I sometimes feel uninspired too. Don’t be alarmed when you feel uninspired; there is a remedy for that. The first thing to do when trying to feel or get inspired is to set a clear goal of what you want to achieve; whether it’s an article you want to write,…
Facial shaving in women is more common than you might think. Women like men also have facial hair, for some, it’s nearly invisible and for some, it’s darker and thicker, but by facial shaving, you can get clear and smooth skin in an instant. Shaving or waxing hairs on legs, stomachs, and underarms has become a norm for girls especially to maintain a feminine appearance and have soft, supple skin “as a girl should”. Waxing and shaving your body is a personal choice and it should be done for hygiene reasons, smoother skin, and not just for a delicate appearance.…
Africans have always believed in supernatural beings even before Christianity was brought to the continent. These supernatural beings include both gods and goddesses and they always came with interesting tales. Here are five African goddesses with quite an interesting history. 1) Modjadji Queen Modjadji or the Rain Queen is a popular goddess in South Africa. Also referred to as the goddess of rain, Modjadji was said to have lived in the body of the queen of Balobedu. Modjadji’s history is quite interesting as it is said she was born after a man impregnated his daughter after he was instructed in…
Sometimes the truth needs a little help to come to light. If you feel like a loved one is lying about something, this no nonsense approach will get them to confess. In the least, it will confirm your suspiscions and help you figure a way forward. Privacy and food Go alone and take them food. Three is a crowd and will make them feel cornered. The food will make you instantly likeable. Step in their shoes Leave the accusatory tone outside. Talk directly and quietly while acknowleding their predicament. Ask them to help you understand, suing sincerity and sympathy to…
Your confidence can go from zero to 90 within a day without you having to do anything extra. It’s true that exposing yourself to new situations and challenges comes with a certain level of self-belief. Some of these situations and challenges are forced upon you or, if you have the luxury, you seek them. However, there is no guarantee that you will become confident from every challenge. Some even have real potential to shatter it. So, there has to be a fool-proof way for anyone to have and maintain a certain level of confidence in any condition. Without trying to…
Using gel polish might lead to cancer. According to a study published in Nature Communications on Tuesday, ultraviolet (UV) nail polish dryers, which are frequently used for gel manicures, can damage cells and cause cancer-causing mutations. Two sets of cells were examined in two separate UV exposure circumstances for the study, which was published on Tuesday. The UV dryers were used on the cell one for two 20-minute sessions with an hour interval. Cell two with chronic exposure received one 20-minute session every day for three days. Researchers discovered that three consecutive 20-minute bouts of exposure in cell one to…
The world is made up of billions of people from different culture which have language as one of the major tools in identifying them to their location on the globe. Numerous languages are spoken worldwide; a nation like Nigeria has several languages which also have dialects. English is the official language spoken in Nigeria but there are countless other local languages spoken in the country. Asides English, Hausa, Yoruba, Igbo, Ibibio, are other languages spoken by Nigerians while Pidgin English is another Lingua Franca of the world’s most populous black nation. English being the official language has made many young Nigerians home and abroad to…