White rice is a staple in many households because it is easy to cook, light on the stomach and all…
Browsing: Health
We use cooking oil regularly to prepare all sorts of dishes, including meat, eggs, vegetables, sauces, even for katogo, but…
Donating blood is one of the most selfless gestures anyone can do. Putting your own blood on the line just…
Insomnia and other sleep-related problems can be a nuisance when it goes on and on. And for many people, remedies…
If you are in the practice of eating cooked food straight from the refrigerator, you aren’t doing anything great for…
This may sound like what the Devil’s Advocate might say, but there are some of us that would like to…
Icebreaker; how do you know whether or not you are one of those people that has perennially bad breath? As…
Another week of hard work, how can you relax and have a good time? Someone said the weekend should have…
Travelling is an excellent way to keep your mind, body and soul in good health. Travelling is one of the…
Honey is an extremely versatile food, widely known for its numerous health benefits. From dietary purposes to skin portions, illness…
Drinking water often helps to maintain a healthy balance. Mild dehydration can decrease one’s energy level and mental functioning and…
When it comes to snails, many people, especially in Nigeria, have several reservations towards it; some of which appear to…