Studies have shown that the omega-3 fatty acids contained in crayfish help to promote eyesight by reducing the risks of loss vision and macular degeneration. With over 300 hundred different species, crayfish are among the popular cuisines in the world. And it is known for both its great taste and lot of vitamin minerals. Categorized as seafood, studies have shown that cooked crayfish is rich in vitamin B, copper, selenium, protein, iron, zinc, and amino acids. And they help promote body metabolism as well as regenerating body cells. It also contains omega-3 fatty acids, which helps in the promotion of…
Author: Onyinyechi Nwanunobi
Parents are constantly being told what’s best for their children. It seems like every day there’s a new study out touting the benefits of one food or another. So when it comes to non-dairy milk, parents may be a little confused about what to believe. Is soy milk bad for you? Are almonds a good source of protein? In this article, we’ll talk about everything parents need to know about non-dairy milk, including the benefits and drawbacks of various types. We’ll also discuss how to choose the right type of non-dairy milk for your child’s individual needs. Non-dairy milk simply…
Keeping your kidney in good condition is important to your general well-being. The kidney is responsible for producing hormones that regulate blood pressure and control the production of red blood cells. They activate a form of vitamin D that helps your body absorb calcium for building bones and regulating muscle function. Kidney diseases are silent killers that can affect your quality of life. I have put together easy healthy habits to care for your kidney and reduce the risk of developing kidney disease. 1. Stop smoking Smoking increases your risk of cancer. It weakens and damages your body’s blood vessels…
Here are cosmetic surgeries that make you wonder why they were done in the first place. Nowadays, people use surgery to constantly improve themselves, but some surgeries people are surprising. Here are five of them; 1. Limb lengthening Some short people are looking for a way out of being short and going under the knife to appear taller. Surgeries that involve bones are painful and take a long while to recover. If you were born with a birth defect, like bow legs and it affected how you walked, then limb lightening might be a good idea. 2. Dimpleplasty Dimples are…