A cool brain slows down the major body and brain activities and boosts melatonin production. The frustration and sleep deprivation…
Browsing: Health
Your body will resist weight loss so you have to rely on yourself to maintain the lifestyle and behavioural changes…
Honey is a natural sweetener that can be beneficial for weight loss. Here’s how: Honey is highly enriched with Vitamins…
What you eat has a significant impact on your body and health. Very few people, however, know that what you…
If you’re looking for a way to make some extra money, or if you have an older adult in your…
The World Health Organisation (WHO) has revealed that 700,000 persons die out of the 1.1 million new cancer cases recorded…
The FCT Minister of State, Dr. Ramatu Aliyu, on Sunday in Abuja inaugurated an Integrated Medical Outreach, in Karshi to…
An unlikely pair, eating raw onions squirted with lemon juice has a good taste and improves digestion. From what raw…
Eating peanuts is healthy, but excess consumption may end up doing more harm than good. Peanuts are not only rich…
Some people will avoid hospitals at all costs. Usually, it is a loved one or concerned person who is left…
Obsessive-compulsive disorder is characterised by unreasonable thoughts and fears (obsessions) that lead to compulsive behaviours. If there is one thing…
It is important to note that weight loss is dependent on a variety of factors, including diet, physical activity, and…