Before you wake up and start turning semo, what are the best midnight snacks to eat? It’s normal to wake…
Browsing: Health
When you have diarrhoea, your bowel movements or stools become loose or watery, usually accompanied by a frequent and urgent…
One fruit that is good for the body and great for the skin is watermelon. Watermelons are 92 percent water.…
Have you ever wondered why despite all your efforts, your skin doesn’t seem to reach its full potential? In the…
Managing weight is not an easy task. We all want to get rid of those extra kilos without much struggle.…
Visiting the toilet or ‘pooping’ in the morning is important to the human body. Delayed or infrequent bowel movements can…
Having clean bedsheets is crucial in ensuring ample sleep and maintaining good health. Beds are places of rest and relaxation,…
Understanding common gym injuries and adopting preventive measures can help ensure a safe and productive training experience Engaging in regular…
World Health Organization has informed the world to be prepared for yet another emergence of a pathogen deadlier than the…
Yawning is a natural reflex that often occurs involuntarily. A lot of us believe yawning is a sign of tiredness…
Governor Yahaya Bello of Kogi state has signed five bills into law. The Chief Press Secretary to the Governor, Onogwu…
Most people don’t recognise burnout even when they are experiencing it even though it can seriously affect quality of life…